Fitness enthusiast Urvashi Rautela does isometric bosu ball squats with 40kg...
Bollywood’s youngest superstar, #UrvashiRautela is soon to be seen along with Hollywood superstar #JasonDerulo in an upcoming music video. The actress loves inspiring her...
Check out Alaya F’s intricate Yoga poses!
#AlayaF is quite popular for being a #socialbutterfly on her #socialmedia handle. She interacts with her audience like no actress ever. She often shares...
Anuj Sachdeva says, “Health, for me, means physical, mental and emotional...
Actor #AnujSachdeva believes that it's not just physical health that should be given significance, as mental and emotional health are equally important. He feels...
Types Of Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave and can...
One of the most active actresses of today’s generation Alaya F...
#AlayaF is one of the most active actresses of today’s generation. The star is most popular for sharing #Yoga videos and her wellness routine.
Apart...
Kareena Kapoor believes that a healthy sleep is the most important...
#KareenaKapoor has always emphasized on the need to exercise to stay fit and have a healthy sleep is as important for an active, more...
On World Health Day, Giorgia Andriani shares a secret mantra for...
Actress #GiorgiaAndriani expresses the importance of her personal wellbeing on #WorldHealthDay. ”One should always listen to what the body requires,” says actress Giorgia Andriani...
Lose that Over 40. Belly Fat Fast
Blame the pooch on the shifting hormones and slowing metabolism that come with age. Here are the new rules of weight loss after 40,...
Spiritual healer and life coach Dr Priya Kaul says that her...
#Dr.PriyaKaul is a noted #spiritualhealer and #lifecoach. She is the #founder of #Empowerment of #HolisticEnergy and has #won #severalawards and #acclamations. She has many...
Hair and Makeup expert Nilam Kenia says that fitness should become...
Hair and Makeup expert #NilamKenia, says that it’s important for people to understand that fitness needs to be part of their daily routine. The...
