Recalling her pregnancy period Celina shared, “When I gave birth to my first set of twins, I realized that after delivery a woman’s body becomes very weak and we need to take special care of ourselves. I was low on vitamins, energy, bone density, calcium and I would feel extremely weak specially since I gave birth to twins. Weight training helped me a lot post pregnancy. Not just in keeping me fit but to also continuously keep me strong. Weight training increases muscle quantity in your body which is very, very good for health.”

She further added, “Weight training or even lifting heavy objects helps in increasing bone density and it prevents effects of arthritis. But it should be done post-delivery and after receiving go-ahead from your doctor. It is very good for health and something I practiced after both my pregnancies.”

Talking from personal workout experience, she says, “Fitness is all about a fit mind, body and your soul. While, you all workout it is important to focus on all the three aspects.”
Watch Celina’s exclusive interview on Tata Sky Fitness 110 on 17th and 31st May 2020 at 4 pm.  You can also download the Tata Sky Mobile App to watch a variety of workout videos for a healthy fitness regime anytime and anywhere.

The post Celina Jaitley revealed post pregnancy fitness mantra first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.

Sharing his excitement Azhar said “As an artist, I’m elated to know, that the audience enjoyed my work and is being appreciative of it. In the film, the dialogues carried a lot of weight and it was essential to me that the message we are trying to get across, reaches the audience. When a debutant is cast opposite seasoned actors, there’s always a speculation that their performance might get over-shadowed. However, my Co-stars Lillete Dubey and Celina Jaitly, were immensely helpful and guided me through the process. I’d like to thank our director, Ram Kamal Mukherjee, for his unceasing confidence in me and everyone who’s supported me, through this journey.”

Azhar received a standing ovation for his phenomenal performance, at the premiere of Season’s Greetings. The film has been critically acclaimed at various national and International Film Festivals, including the prestigious Cardiff International Film Festival and Rajasthan International Film Festival early this year. Season’s Greetings film travelled across globe at various festivals and seminars. The film is critically acclaimed with particular praise for Azhar Khan’s performance.

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A source from the unit reveals, “Ram Kamal sir was a bit surprised, but took it sportingly. He took permission from actor Azhar Khan and then enacted the movement. We were holding ourselves from bursting out of laughter, as it was hilarious to see a director, showing a love making scene to his male actor, while the heroine was standing seriously and observing. We had intimacy supervisor Manisha Basu, who was always around for these scenes, and just before the lip lock scene, both Ram Kamal sir and Azhar burst out into laughter saying ‘cut cut’!”

When quizzed, Azhar Khan said, “Oh God! That was hilarious. I mean, Ram Kamal is like an elder brother to me. Being a debutant, I was already nervous doing the scene with someone of Celinas’ calibre, to my astonishment she asked Ram Kamal Dada, to show the love making movements. Dada is very particular, about his shots and didnt want to make it look tacky, he wanted a passionate yet aesthetically done scene. That’s when I froze, in fact when he was holding my hands the first thing he asked was ‘why are you nervous?’ I covered it up, saying the air conditioning is strong. But the fact remains, I was nervous. Then I realized, that the whole exercise was to ease out our body senses and make it look real. But with almost 25 people watching, it wasn’t easy.

After the rehersal, Celina and I enacted the choreographed movements, which helped us during the shoot. Since it was a Steadycam shot, Pravatendu Mondal didn’t want any extra people inside the room. Ram Kamal dada was on monitor, as we couldn’t even hear the music or the song, so he started singing live. Then on, we went with the flow and delivered a successful scene, consciously emulating what the scene demanded.” says Azhar Khan.

Azhar plays the role of Usman, who is in a live-in relationship with Romita, played by Celina Jaitley. The film was shot in Kolkata, and will premiere on April 15th on Zee5.

The post Before performing intimate scenes in ‘Season’s Greeting’s’ Celina Jaitley insisted on knowing the body movements first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.