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	<title>Fitness - Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</title>
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		<title>Khushboo Atre credits her obsession with sports as her secret to fitness!</title>
		<link>https://www.cinebuster.in/khushboo-atre-credits-her-obsession-with-sports-as-her-secret-to-fitness/</link>
		
		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Tue, 22 Nov 2022 18:54:59 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[#actress]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[B-Town]]></category>
		<category><![CDATA[Bollywood actors]]></category>
		<category><![CDATA[Bollywood Celebrities]]></category>
		<category><![CDATA[Cinema]]></category>
		<category><![CDATA[Criminal Justice]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Khushboo Atre]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Ratna]]></category>
		<category><![CDATA[Sports]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=95777</guid>

					<description><![CDATA[<p>&#160; #Actress #KhushbooAtre says, &#8220;After #acting, #sports is my second #love.&#8221; #Cinema and sports go hand in hand in more ways than one, and there is no denying the fact &#8230; <a href="https://www.cinebuster.in/khushboo-atre-credits-her-obsession-with-sports-as-her-secret-to-fitness/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/khushboo-atre-credits-her-obsession-with-sports-as-her-secret-to-fitness/">Khushboo Atre credits her obsession with sports as her secret to fitness!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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<p>#Actress #KhushbooAtre says, &#8220;After #acting, #sports is my second #love.&#8221; #Cinema and sports go hand in hand in more ways than one, and there is no denying the fact that one activity that a lot of #Bollywoodactors indulge in is sports. Fitness plays a key role in every #B-town actor’s life, indulging in sports is a great source of #fitness and a medium for them to improve their personal and interpersonal values. Many #Bollywoodcelebrities are currently keen sportspersons, one of whom is Khushboo Atre. The actress is known for her character #Ratna in #criminaljustice. And now she talks about her second love, which is &#8216;Sports&#8217;.</p>
<p>Khushboo has worked in many series and movies and will be next seen in the movie, &#8220;Capsule Gill,&#8221; working along with Parineeti Chopra and Akshay Kumar. The actress now shares her thoughts about her second love, besides acting. She says, &#8220;As actors, we have long schedules and hectic days at work; and playing a sport is also an extremely effective stress-buster. &#8220;Fitness is a crucial component of a healthy lifestyle, as we all know. I view sports as a healthy way of life and believe in staying fit. It is a voyage of self-control, relaxation, and mental peace.&#8221;</p>
<p>Khushboo has also been an avid sportsperson since she was in school. She was highly active and sports-oriented. She also served as captain of her college&#8217;s cricket team. We would love to see such sports enthusiast in a sports film.</p>
<p>On the work front, Khushboo has had prominent roles in movies and series like Criminal Justice season 2, Raazi, Illegal, Shamitabh, and Vodka Diaries. Currently, the actress is shooting for Bollywood films, and she just completed the shooting for one of them, which is Capsule Gill along with Akshay Kumar and Parineeti Chopra.</p>
<p>&nbsp;</p><p>The post <a href="https://www.cinebuster.in/khushboo-atre-credits-her-obsession-with-sports-as-her-secret-to-fitness/">Khushboo Atre credits her obsession with sports as her secret to fitness!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
		
		
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		<title>On National Sports Day get to know about some of the &#8216;sporty&#8217; actors and their favourite sports!</title>
		<link>https://www.cinebuster.in/on-national-sports-day-get-to-know-about-some-of-the-sporty-actors-and-their-favourite-sports/</link>
		
		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Sun, 28 Aug 2022 14:27:28 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[National Sports Day]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=87648</guid>

					<description><![CDATA[<p>#Sports and #fitness have gone hand in hand since inception and we have quite a few fitness lovers in #Bollywood, who have been avid sports people in real life. And &#8230; <a href="https://www.cinebuster.in/on-national-sports-day-get-to-know-about-some-of-the-sporty-actors-and-their-favourite-sports/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/on-national-sports-day-get-to-know-about-some-of-the-sporty-actors-and-their-favourite-sports/">On National Sports Day get to know about some of the ‘sporty’ actors and their favourite sports!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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#Sports and #fitness have gone hand in hand since inception and we have quite a few fitness lovers in #Bollywood, who have been avid sports people in real life. And their involvement in sports did not stop at just passion; they have represented their country and state as well. The industry is filled with multifaceted talents and this sporty past of these hustlers have helped them bring that discipline and determination to never stop. As #India celebrates #NationalSportsDay on August 29, here are some of the actors and their favourite sports that they have been following since their younger days.</p>
<p>Saiyami Kher : The natural beauty Saiyami Kher has always been one of the regulars at any kind of Tennis Grand Slam. Her pictures with Roger Federer have made many tennis lovers feel jealous of her. But the actor’s association with sports is not limited to just tennis. She has played cricket at the school level for Maharashtra and made it to the National team selection, but instead opted for the badminton state championships. Interestingly, Saiyami essays the role of a cricketer in R Balki’s next Ghoomer. She is also a professional sprinter and leaves any opportunity to participate in major sprinting events. The actor is taking on the challenge of Ironman 70.3 race in New Zealand and has already started her training for it!</p>
<p>Aparshakti Khurana : Aparshakti has proved his mettle as an actor on the silver screen. Some of the roles essayed by him could not be imagined by anyone else doing. But before he became a big name, he was a professional cricket player. He was the captain of Haryana U-19 Cricket Team and represented the state in different tournaments. Not just cricket, he also plays for All Stars Football club. Professionally, also, the actor has been roped in to host the Ultimate Kho Kho 2022 Season 1.</p>
<p>Taapsee Pannu : Taapsee Pannu recently played the role of Mithali Raj, the ex-captain of Indian Women’s cricket team, and the actor has spoken at length about her love for the sport. But it is a lesser-known fact about her that she is quite well versed at playing Squash. She has also mentioned that Squash is her way to stay fit, not just physically but also mentally. She was also seen portraying the role of a sprinter in her movie Rashmi Rocket.</p>
<p>Deepika Padukone : Fitness and sports are almost synonymous with Deepika Padukone. A National level badminton player, Deepika’s fondness for the sport has been quite evident. And why not, she being the daughter of Prakash Padukone, one of the badminton legends that India has had, the sport runs in her DNA. Ace badminton player PV Sindhu, who has played friendly matches with Deepika, feels the actor would’ve had a great career in badminton.</p>
<p>Saqib Saleem : Saqib Saleem is extremely convincing as Mohinder Amarnath in 83, the movie based on the Indian cricket team’s first world cup win. While many might think it is his acting skills, which is also true, he loves playing cricket as well. The actor has a cricketing connection which dates to his school days. The actor had revealed that he always wanted to be a cricketer and had played cricket with India’s ex-skipper, Virat Kholi, when they were 12 years old. The actor also played the role of a cricketer in the movie Dishoom.</p>
<p>Ranbir Kapoor : Ranbir Kapoor’s love for football has been spoken about at length, not just by his fans but also by himself. He is one who made the jersey number 8 cooler and football as a sport hotter. The actor has played many friendly matches for his team, All Stars Football Club, also known as ASFC. His love for football has been since his childhood and he was also a part of the school football team.</p>
<p>Kartik Aaryan : All Stars Football Club, also known as ASFC, matches are the place where you can see your favourite stars in the most competitive mood. And Kartik Aaryan, who is also a part of the team, gets one of the loudest cheers. The actor has revealed that his love for sports started from school. He was so passionate about sports that he used to bunk classes to play football with his friends. He once revealed that his favourite team is Real Madrid.</p>
<p>Lisa Haydon : While many people are into cricket and football, Lisa Haydon loves to do things differently. The leggy beauty is into water sports like surfing. Recently she was seen surfing, flaunting her toned body. It’s not the first time the model turned actor was seen surfing. While in India, Lisa is seen heading to Pondicherry for surfing.</p>
<p>&nbsp;</p><p>The post <a href="https://www.cinebuster.in/on-national-sports-day-get-to-know-about-some-of-the-sporty-actors-and-their-favourite-sports/">On National Sports Day get to know about some of the ‘sporty’ actors and their favourite sports!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
		
		
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		<title>Fitness freak Urvashi Rautela does 60kg tidal tank isometric halo crunches!</title>
		<link>https://www.cinebuster.in/fitness-freak-urvashi-rautela-does-60kg-tidal-tank-isometric-halo-crunches/</link>
		
		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Fri, 11 Mar 2022 16:32:57 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[instagram]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=70001</guid>

					<description><![CDATA[<p>#Fitness plays a very pivotal role for each and everyone in our day to day life and our youngest superstar who has always paved a way for herself has yet &#8230; <a href="https://www.cinebuster.in/fitness-freak-urvashi-rautela-does-60kg-tidal-tank-isometric-halo-crunches/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/fitness-freak-urvashi-rautela-does-60kg-tidal-tank-isometric-halo-crunches/">Fitness freak Urvashi Rautela does 60kg tidal tank isometric halo crunches!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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#Fitness plays a very pivotal role for each and everyone in our day to day life and our youngest superstar who has always paved a way for herself has yet again brought a surprise to all her fans by releasing a fitness video. The actress crossed 46 million followers on her #Instagram and thanked all her fans by sharing an amazing workout video of herself which is just giving us inspiration to hit the gym as soon as possible.</p>
<p>Check out video now<br />
<a href="https://www.instagram.com/p/Ca9WZBOAYkO/">https://www.instagram.com/p/Ca9WZBOAYkO/</a></p>
<p>The actress took her social media and dropped a video of her fitness where she is seen doing immensely heavy 60kg tidal tank isometric halo crunches. Urvashi performed this heavy lifted workout with ease. Urvashi never fails to astonish all her fans with her stunning the actress opted light purple back striped sports bra along with high thigh pants with a ponytail. Indeed the actress is a biggest inspiration for all the youth out there who is making us rush to the gym asap.</p>
<p>Sharing this astonishing video of herself the actress captioned the post as &#8220;60kgs tidal Tank isomecric halo crunches Thankyou #46Million Love you&#8221;.<br />
No matter what, Urvashi never fails to be grateful and thank all her fans for whatever the actress is today.</p>
<p>On the work front, Urvashi was last seen judging the Miss Universe Pageant 2021, and also bagged appreciation for her international song ‘Versace Baby’ alongside Arab superstar Mohamed Ramadan. Urvashi will be soon seen in the Jio studios web series ‘Inspector Avinash’ opposite Randeep Hooda in a lead role. The actress is going to play the lead role in a bilingual thriller ‘Black Rose’ along with the Hindi remake of ‘Thiruttu Payale 2’. Urvashi will be making a Tamil debut with ‘The Legend’ opposite Saravana and has also signed a three-film contract with Jio Studios and T-Series.</p><p>The post <a href="https://www.cinebuster.in/fitness-freak-urvashi-rautela-does-60kg-tidal-tank-isometric-halo-crunches/">Fitness freak Urvashi Rautela does 60kg tidal tank isometric halo crunches!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
		
		
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		<title>Veronica Vanij takes to weight lifting and boxing to up her fitness game.</title>
		<link>https://www.cinebuster.in/veronica-vanij-takes-to-weight-lifting-and-boxing-to-up-her-fitness-game/</link>
					<comments>https://www.cinebuster.in/veronica-vanij-takes-to-weight-lifting-and-boxing-to-up-her-fitness-game/#respond</comments>
		
		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Mon, 22 Mar 2021 17:29:17 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Veronica Vanij]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=26417</guid>

					<description><![CDATA[<p>Veronica Vanij is a star in the making. She takes her fitness very seriously. She has recently added weight training and boxing to up her fitness routine. She has been &#8230; <a href="https://www.cinebuster.in/veronica-vanij-takes-to-weight-lifting-and-boxing-to-up-her-fitness-game/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/veronica-vanij-takes-to-weight-lifting-and-boxing-to-up-her-fitness-game/">Veronica Vanij takes to weight lifting and boxing to up her fitness game.</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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<div dir="auto"><span style="font-family: georgia, serif; font-size: large;">Veronica Vanij is a star in the making. She takes her fitness very seriously. She has recently added weight training and boxing to up her fitness routine. She has been an avid fitness enthusiast which is fairly apparent from her social media. She started her career with the series Smartphone and now she will be seen in the webseries Jo Hukum mere aka alongside Krishna Abhishek and Shreyas Talpade. Veronica has a very good engagement in her social media and the fans definitely want to see much more of her </span></div>
<div dir="auto"><span style="font-family: georgia, serif; font-size: large;"> </span></div>
<div dir="auto"><span style="font-family: georgia, serif; font-size: large;">We spoke to her on her fitness game and here is what she has got to say, &#8220;Fitness has been a very essential part of me. I have always had the rush to get into some kind of fitness activity. Be it running, swimming or yoga, I loved it all. As a kid, I used to be active in as many sports as I can. Recently I added boxing and weight training and I am absolutely loving the results. The body seems to be upgrading to the needs. The diet is the main focus when one is involved in high intense fitness activity.  Or else it can go wrong quick. I am not a believer in the fad diets. I take a diet which is balanced and facilitates performance in all areas of life.&#8221;</span></div>
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<div dir="auto"><span style="font-family: georgia, serif; font-size: large;">Veronica is a star in the making and we wish her all the luck and love.</span></div><p>The post <a href="https://www.cinebuster.in/veronica-vanij-takes-to-weight-lifting-and-boxing-to-up-her-fitness-game/">Veronica Vanij takes to weight lifting and boxing to up her fitness game.</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
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		<title>Manit Joura’s fitness mantra, ‘Your body is going to support you till your last breath’!</title>
		<link>https://www.cinebuster.in/manit-jouras-fitness-mantra-your-body-is-going-to-support-you-till-your-last-breath/</link>
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		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Wed, 02 Dec 2020 14:00:57 +0000</pubDate>
				<category><![CDATA[News]]></category>
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		<category><![CDATA[Manit Joura]]></category>
		<category><![CDATA[Prem Bandhan]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=18803</guid>

					<description><![CDATA[<p>Actor Manit Joura, currently seen as Harsh Shastri in Prem Bandhan, has always been a fitness freak. He has been often praised for his lean and mean look. So what &#8230; <a href="https://www.cinebuster.in/manit-jouras-fitness-mantra-your-body-is-going-to-support-you-till-your-last-breath/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/manit-jouras-fitness-mantra-your-body-is-going-to-support-you-till-your-last-breath/">Manit Joura’s fitness mantra, ‘Your body is going to support you till your last breath’!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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<div>Actor Manit Joura, currently seen as Harsh Shastri in Prem Bandhan, has always been a fitness freak. He has been often praised for his lean and mean look. So what is the secret to that?</div>
<div></div>
<div>He says,”For me fitness is not an activity. It is something that has to stay with you because your body is going to support you till your last breath. You can&#8217;t take it for granted. You have to be disciplined in your eating, in your activities, in the way you sleep and the way you lead life. It’s not about going to the gym and doing your workouts.  Your eating habits, your sleeping habits and what you feed your mind is what keeps you fit. At the end of the day, what you think is going to affect your body and your physical activity are important. I don’t go to the gym all the time. Too much of workout makes me look like a bodybuilder and my muscles stiff.”</div>
<div></div>
<div>Manit is into Yoga for quite sometime now. He adds, ”I do a lot of yoga and free movements that I love. Right now I am not getting that much time but I have my trainer and doing yoga since 6 &#8211; 7 years. It has made me free and helped me. Develop and actor&#8217;s body which is different from a bodybuilder&#8217;s.  I read a lot and that keeps me fit because what is going on in your mind decides what is going on in the core of your body. Fitness is something I don&#8217;t take for granted. I don&#8217;t walk into a restaurant and eat anything and everything. I am pretty disciplined about it. When I started my career, back I invested a lot of time in fitness and am happy that the time I have invested before is benefitting me now. In Diwali I had gone to my hometown and had some sweets but then I disciplined myself again. When I am in Mumbai  I am pretty disciplined about my schedule and everything, its like a routine that I follow.</div><p>The post <a href="https://www.cinebuster.in/manit-jouras-fitness-mantra-your-body-is-going-to-support-you-till-your-last-breath/">Manit Joura’s fitness mantra, ‘Your body is going to support you till your last breath’!</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
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		<title>Sherlyn Chopra’s “Work out Ke Side effects&#8221;</title>
		<link>https://www.cinebuster.in/sherlyn-chopras-work-out-ke-side-effects/</link>
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		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Thu, 16 Jul 2020 18:09:50 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
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		<category><![CDATA[#body]]></category>
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		<category><![CDATA[Sherlyn Chopra]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=10932</guid>

					<description><![CDATA[<p>The Bold and Beautiful Sherlyn Chopra is on cloud nine after a successful launch of her OTT Platform &#8220;Redsher&#8221; which exceeded more than 10 K downloads in a week. The &#8230; <a href="https://www.cinebuster.in/sherlyn-chopras-work-out-ke-side-effects/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/sherlyn-chopras-work-out-ke-side-effects/">Sherlyn Chopra’s “Work out Ke Side effects”</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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<div>The Bold and Beautiful Sherlyn Chopra is on cloud nine after a successful launch of her OTT Platform &#8220;Redsher&#8221; which exceeded more than 10 K downloads in a week. The viewers are loving the content and the quality of the short films on &#8221;Redsher&#8221;.</div>
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<div>Sherlyn Chopra is a fitness freak and shares her hardcore workout video every now and then, Recently the hot actress Sherlyn Chopra shared a post workout video dancing and having fun. She caption the video &#8220;Workout ke side-effects!!! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f48b.png" alt="💋" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
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#postworkout #shenanigans <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" /></div>
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#fitness #body #mind #soul <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2b50.png" alt="⭐" class="wp-smiley" style="height: 1em; max-height: 1em;" />&#8221;</div>
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<div>Actress Sherlyn Chopra has worked in many Bollywood projects, but decided to start her own venture and be a powerful entrepreneur. Redsher is the OTT platform with the high quality short films and web series produced and written and acted by Sherlyn Chopra.</div><p>The post <a href="https://www.cinebuster.in/sherlyn-chopras-work-out-ke-side-effects/">Sherlyn Chopra’s “Work out Ke Side effects”</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
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		<title>Bigg Boss 13 Contestant Mahira Sharma shares her fitness routine</title>
		<link>https://www.cinebuster.in/bigg-boss-13-contestant-mahira-sharma-shares-her-fitness-routine/</link>
					<comments>https://www.cinebuster.in/bigg-boss-13-contestant-mahira-sharma-shares-her-fitness-routine/#respond</comments>
		
		<dc:creator><![CDATA[CineBuster Online &#124; Updated]]></dc:creator>
		<pubDate>Fri, 20 Mar 2020 10:35:55 +0000</pubDate>
				<category><![CDATA[Bollywood]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Bigg Boss 13]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mahira Sharma]]></category>
		<guid isPermaLink="false">https://www.cinebuster.in/?p=6899</guid>

					<description><![CDATA[<p>In an industry where actors are always aiming for six pack abs and size zero body, Mahira Sharma has a different take on it. “I have a simple mantra -one must be comfortable &#8230; <a href="https://www.cinebuster.in/bigg-boss-13-contestant-mahira-sharma-shares-her-fitness-routine/" class="more-link">Read More</a></p>
<p>The post <a href="https://www.cinebuster.in/bigg-boss-13-contestant-mahira-sharma-shares-her-fitness-routine/">Bigg Boss 13 Contestant Mahira Sharma shares her fitness routine</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></description>
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<span style="font-size: large;">In an industry where actors are always aiming for six pack abs and size zero body, </span><b>Mahira Sharma</b><span style="font-size: large;"> has a different take on it. </span><i>“I have a simple mantra -one must be comfortable with their body and should be fit”.</i></p>
<p><span style="font-size: large;">The actress says the secret behind her perfect body is not any crash diet but a combination of regular workouts and healthy eating </span><i>“I think ideally one should not reach a stage where you have to go on crash diets. Crash diets are bad for your body. You need to be conscious on daily basis. I feel workouts and healthy eating should be a part of everyone’s lifestyle”</i></p>
<p><b>Mahira Sharma</b><span style="font-size: large;"> is every girl’s envy on fashion and health front. If you think that the starlet must be depriving herself from delicacies, that&#8217;s completely wrong </span><i>&#8220;For me, working out and eating healthy is a part of my lifestyle. I am careful about what and how much I eat but I do not deprive myself of anything. I don&#8217;t indulge in crash diets for a particular shoot. I know people who eat in a crazy way and then suddenly they want a perfect body, and to achieve that they go on crash diets which takes a heavy toll on their body in the long term”</p>
<p>“One must not come in peer pressure and aim for six pack abs or a size zero figure. You should be fit and healthy. Thin is out. Fit is the new Sexy!!</i></p><p>The post <a href="https://www.cinebuster.in/bigg-boss-13-contestant-mahira-sharma-shares-her-fitness-routine/">Bigg Boss 13 Contestant Mahira Sharma shares her fitness routine</a> first appeared on <a href="https://www.cinebuster.in">Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster</a>.</p>]]></content:encoded>
					
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