A trained Bharatnatyam and Odissi dancer, Gracy likes to live a disciplined life with regular dance practices, timely meals, regular sessions at Brahma Kumaris along with her shoot for &TV’s Santoshi Maa Sunaye Vrat Kathayein. She believes that to achieve a healthy body, one must have a healthy mind. To ensure calmness and composure, the actor practices meditation and also follows yoga as a fitness regime.

Gracy Singh shares, “Acting and dance are two things that are very close to my heart, but I also believe in maintaining a proper work-life balance to ensure that neither my professional nor my personal life interferes with the other. I have a tight shoot schedule on most of the days hence I try to utilise my off days to the maximum.” She further adds, “When I am given the responsibility of a certain character, I don’t just play it but try to live by it. After I was chosen for the &TV show Santoshi Maa Sunaye Vrat Kathayein I started doing my research on Santoshi Maa and the different stories written on the Goddess of Satisfaction. Right from the costume, to the ornaments, I have tried to add a personal touch to the character wherever possible to make it look more authentic and real, and the appreciation from the audience makes me want to invest more in my role.”

Santoshi Maa in Santoshi Maa Sunaye Vrat Kathayein, airs every Monday to Friday, 9:00 pm on &TV.

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Sedentary lifestyle has become the new normal in midst of the on-going pandemic. With numerous pitfalls of the Covid-19 pandemic, it has become important to adapt to the newer and healthier approaches to lifestyle and focus on physical and mental well-being that dominated social media discussions since last year.

Ambrish Bobby aka RameshPrasad Mishra shares, “I am not one for body building but, I am in support of building a healthier future! This World Health Day I urge everyone to take a step towards a better lifestyle and a healthy future. Step out of your comfort zones and dedicate your early mornings to exercising.”

Farhana Fatema aka Shanti Mishra shares, “It is true that with the pandemic at hand, we have neglected our own health. For me the best way to stay fit and fine is my passion for dancing. Naach gaane mein hi ho jaati hai kasrat! When it comes to health, there should be no compromises.”

Pawan Singh aka Zafar Ali Mirza shares, “My health not only affects me but my family as well. And if not for me, I stay in good shape and form for them. My wife keeps a check on my calorie intake and makes sure I exercise daily. Get yourself a fitness buddy this World Health Day and never skip a day of fun and fitness.”

Akansha Sharma aka Sakina Mirzashares, “Pre-Covid, my friends and I would get together twice a week and groove to Bollywood tunes. It was a great way of mingling with friends and staying at the top of your health. Friends play an important part in keeping your mental health in check as well. We soon switched to zoom dance parties to continue the beautiful tradition.”

Kamna Pathak aka Rajesh Singh shares, “Wellness of the body starts from the inside. Maintaining a strict diet that allows you cheat days on special occasions is a must. Life is too short to spend worrying about ailments and diseases. As it is we are facing a pandemic that has taken a toll on our bodies. Nourish yourselves with nutrition and love.”

Gracy Singh aka Santoshi Maa shares, “World Health Day is a subtle and much needed reminder to everyone. For me meditation and yoga keeps me physically and mentally fit. The calming soothing effect that one hour of daily meditation has on me beats any spa!”

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Gracy Singh who essays the role of Santoshi Maa in &TV’s Santoshi Maa Sunaye Vrat Kathayein shares, “Going by the puranas, Mahashivratri is the night when Lord Shiva consumed a pot full of poison which was among the many things which emerged out of the samudramanthan. BholenathjI saved the world by storing the poison in his throat and also got named as Neelkanth. According to another theory, Lord Shiva had performed the divine dance of creation, preservation and destruction on the night which is called Mahashivratri.” Talking about the celebrations.

Tanvi Dogra aka Swati shares, “On the day of the festival, devotees rise early, take a bath and wear new clothes. They clean the temple area and offer fruits and milk along with flowers, belpatra and dhatura to the Shivalinga. It is then followed by the chanting of Shiv Chalisa, aarti and Maha mrityunjay mantra post which, prasad in the form of halwa or kheer is offered to Lord Shiva. Devotees observe fast and consume only fruits throughout the day. Before the sun sets, a puja session is organised post which satvik food can be consumed. I wish all those observing fast and celebrating this festival a very happy Mahashivratri.”

Watch Santoshi Maa Sunaye Vrat Kathayein every Monday to Friday, 9:00 pm on &TV.

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Almost, two decades later – the movie continues to rule our hearts with moments that are relevant to us even 17 years after it hit the theatres. Here are a few more things which still apply from the iconic movie, even today.

True friendship : This movie gives us friendship goals for days with characters like Munna and Circuit, who have got each other’s backs through thick and thin. Whether it be to help Munna cheat his way into medical school, or even impress his love interest Dr. Suman, Circuit knows no boundaries to his loyalty and friendship when it comes to Munna.

There is no better medicine than love : True love has the power to achieve everything in the world, and Munna Bhai M.B.B.S. proves that to us at every crucial juncture of the movie. Be it helping people who have no desire to live to people who have the desire but no time to live – our very own Munna has only one cure for everything – Loads of Love.

It’s cast : Almost two decades later, the movie continues to win the audiences’ hearts with an artist line-up that perfectly suits the characters of the movie. With Sanjay Dutt, Arshad Warsi, Gracy Singh and Boman Irani in pivotal roles, the film also brought Sanjay and his real-life father Sunil Dutt ji together on screen. And, yes we are confident you haven’t missed the roles of Nawazuddin Siddiqui and Rohitash Gaud.

Jaadu Ki Jhappi : Yes, I am sure you have been waiting for this and so we decided to save the best for the last. Sometimes all you need is a tight hug. Whether it is after a tiring day or you are just sitting at home and reading this article – all you need to make yourself and others smile is a magical yet straightforward Jaadu Ki Jhappi! If you haven’t yet watched this blockbuster, tune in to Sony MAX2 on 1st September, 2020 at 7:00PM and feel the madness and all the love Munna and Circuit have to offer.

Get ready to give your TV a Jaadu Ki Jhappi with the telecast of Munna Bhai M.B.B.S. on December 3rd at 7 PM on Sony MAX2.

The post Even after 17 years, ‘Munna Bhai’ continues to rule millions of hearts first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.

Gracy Singh shares the relevance of the day by saying, “Chhath Puja dates back to the ancient mythology days and has a mention in the Vedas. Both Ramayana and Mahabharata mention that Sita-Ram and Karna had observed Chhath puja. Since the fast is not gender-specific, even men in the house do the Chhath puja. Elaborate prasad menu is prepared, special care is taken that food items do not have onion and garlic in it. The evening concludes with folk songs sung by people in groups in praise of the Sun God and Chhath maiya.”

Speaking about the rituals carried out, Ratan Rajput shares, “Men and women observing the Chhath puja vrat follow the rituals by taking holy baths in the river, fasting, and offering Prasad and arghya to the sun during sunrise and sunset. On the first day of the fast people rise early, take a bath, get dressed in traditional attire and take Sankalpa (consecrate) to observe the vrat with utmost devotion and sincerity. The fast includes not consuming water for 36-hours and preparing Satvik food and sweets for their family members. Iss Chhath Puja Ki Hardik Shubhkamnayein Aap Sab Ko.”

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Diwali is around the corner and may this Festival of Lights drive away corona pandemic demon out of peoples lives. Dhanteras marks the beginning of the much-awaited festival of Diwali. This Dhanteras, &TV artist, Manmohan Tiwari (Rohitashv Gour) from Bhabiji Ghar Par Hai, Santoshi Maa (Gracy Singh) from Santoshi Maa Sunaye Vrat Kathayein, Happu Singh (Yogesh Tripathi) and Rajesh Singh (Kamna Pathak) from Happu Ki Ultan Pultan and Sarla Gupta (Samta Sagar) from Gudiya Humari Sabhi Pe Bhari share their enthusiasm around the auspicious day.

Rohitashv Gour says, “This year has taught us many things, one being the importance of togetherness. Therefore, this year, on Dhanteras, we have decided to get a utensil set, not just for us but for our house help too! Teaching my children values, such as generosity and selflessness during the time of festivities, is ideal. The significance of the occasion is rarely known, and I will take this time to ensure they gain knowledge. For it is in giving that we receive.”

Gracy Singh says, “Dhanteras marks the beginning of Diwali, so I take this time to prepare my house for the auspicious event. From colourful and vibrant rangolis to making diyas, it is also the perfect time to start something new as the day is considered very auspicious. I wish a very healthy and prosperous Dhanteras to all.”

Yogesh Tripathi shares, “To celebrate the day of wealth, I will indulge in returning the fortune I have been graced with abundantly. We always buy gold or silver every year. However, this year, apart from buying things for our home, we also intend to give a small bonus to our house help and staff, who are a part of our extended family and will help them immensely in such difficult times. The true spirit of the festival lies in the joy through caring and sharing and spreading happiness.”

Kamna Pathak shares, “As the tradition follows I will be buying a new phone this year. I have been eyeballing, this new smartphone that has launched and have saved up for it. What better occasion than Dhanteras to buy a new phone. A very Happy Dhanteras to all!”

Samta Sagar says, “Dhanteras is the gearing up for the Diwali, from cleaning the house and praying to goddess Lakshmi, I light 13 diyas on Dhanteras. I don’t like to splurge, but rather buy things that are in need so that I will be buying a mixer for my house. Dhanteras is also the day I start wearing all-new traditional wear that I have collected over the past year. Wishing a very Shubh Dhanteras to everyone.”

Television celebrities, working in &TV serials, have sent Dhanteras wishes to the viewers and the readers.

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Talking about the significance of the festival, Gracy Singh, shares, “Navratri, literally translated to nine nights is a time held in the honour of the feminine divine, the three goddesses – Durga, Lakshmi and Saraswati. To commemorate the same, men and women, offer prayers to them and carry out rituals performed in their honour. The fasting during Navratri is to appease Maa Durga, which is believed to bring in success and prosperity. The vrat is concluded with aartis, recitation of folklores, plays and traditional dance performances. I would like to wish everyone an auspicious and safe Navratri!”

Speaking of the Navratri vrat vidhi, Tanvi Dogra adds, “Navratri is a special occasion for Hindus across the world. People who observe fasting rise early to pay respects to the idols and submit offerings along with a special puja. They devotedly pray to the goddesses who are said to shower blessings of wisdom, wealth, and goodness. People offer fruits and meals to the underprivileged as a symbol of gratitude. They are determined to fast the entire day and break it in the evening with satvik food (holy food). On behalf of the entire team of &TV’s Santoshi Maa Sunayein Vrat Kathayein, I wish everyone a Shubh Navratri!”

Tune in to Santoshi Maa Sunaye Vrat Kathayein, Monday to Friday at 9:00 pm on &TV.

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Rohitashv Gour (Manmohan Tiwari) says, “I am an avid reader and an admirer of the Hindi language; hence I read a lot of Hindi literature and spend my time writing scripts and poems. Scientific research has proved that just 30 minutes of reading a book effectively lowers stress levels and is termed as ‘reading therapy’. All I can say is that I indulge in reading therapy, and it helps me immensely.” Adding to this, Himani Shivpuri (Katori Amma) says, “I practise controlled breathing and meditation, as it helps me stay focused, brings positive energy, and relieves stress. In a fast-paced life, mental wellbeing often takes a backseat and results in several mental ailments. Therefore, engaging in an activity or a practise helps reduce stress and brings in more positivity.”

Sharing similar sentiments, Gracy Singh (Santoshi Maa), states, “In this pandemic, there has been a rise in anxiety, stress and depression amongst people, which is concerning. Incorporate physical and meditation or yoga in your daily routine. Spirituality, meditation, and dance are a core part of my life. Meditation is a fantastic way to relieve stress. So is dance. It keeps me physically fit and makes me happy.”Juhi Aslam (Vandana) says, “Being an actor, wife and a mother is demanding. But I do make it a point to find the ‘Me Time’ and engage myself in various activities that calm me down and makes me happy. I love watching comedy shows as laughter reduces stress and relaxes one’s mind. Mental welling is often ignored, and one must keep their mental health in check as much as their physical health.” Ashish Kadian (Indresh) says, “The actors have a hectic lifestyle, hence it crucial to have a work-life balance as well as engage in some activity which relaxes and soothes one’s mind. It could be anything, from reading, exercising, meditating to even cooking, dancing, singing, or painting. Releasing stress is very crucial for mental wellbeing.”

Shubhangi Atre (Angoori Bhabi) says, “Mental wellbeing is extremely crucial as it impacts thoughts, behaviours, and emotions. I practice yoga to achieve personal, emotional, and spiritual growth and development. It plays a crucial role in self-development and cultivates mindfulness. Apart from this, I also practice dance as it makes me happy and spirited.”

The post &TV artists tell how to keep stress away on World Mental Health Day first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.

It all starts with Singhasan Singh (Sushil Singh) sending goons to kill Swati when she pays a visit to Indresh (Ashish Kadian) after he fainted during the pheras. Despite his marriage to Dr Nidhi (Dhartii Bhatt), Swati goes to the temple and prays to Santoshi Maa for Indresh’s speedy recovery. Grabbing Chandra-grahan as an opportunity, Devi Paulomi (Sara Khan) decides to kill Swati and sends Asursto dharti lok. Swati tries to resist her attackers but soon loses her life. After the grahan, when Santoshi Maa sees Swati lying lifelessly on the floor, she is unable to understand who has killed her.

Talking about this high-intensity sequence, Ratan Rajput, who plays Ushma Devi shares, “Until now, the audience witnessed Swati’s struggle and Santoshi Maa’s kindness. But from now on they will get to watch how Ushma Devi in her dhartiroop of Santoshi enters the Singhasan household on Prithvi Lok to take revenge for Swati and punish those responsible for her death. A lot of drama is in store with Santoshi’s entry.”

Tune in to watch Ratan Rajput’s entry as Ushma Devi and Santoshi in Santoshi Maa Sunaye Vrat Kathayein on &TV, every Monday – Friday at 9.00 pm.

The post In ‘Santoshi Maa Sunaye Vrat Kathayein’ Ushma Devi to avenge Swati’s death first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.

In Dev Lok, Santoshi Maa (Gracy Singh) is helplessly crying unable to anything for her ardent bhakt, Swati in such challenging times. Santoshi Maa tells Devi Parvati (Jiya Chauhan) how helpless she feels for not being able to help Swati. She even approaches Brahma Dev, and he explains to her how Devi Paulomi’s (Sara Khan) intervention in Swati and Indresh’s life has turned things bad. As Indresh and Nidhi proceed to take their pheras, Indresh video calls Swati, making it even worse of her. How will Swati react to this? Will Santoshi Maa be able to find a solution?

Dhartti Bhatt, who plays Nidhi shares, “Nidhi is like every bride on her wedding day, bursting with joy. She had been waiting to get married to Indresh for the longest time and the day has finally arrived. The man of her dreams is finally making it through in her life by surpassing many hurdles. With the love and support from both the families, Indresh and Nidhi are all set to get married. But looking at this will Swati be able to stop our wedding? Will finally Devi Paulomi’s longest dream of winning over Santoshi Maa succeed? The audience is in for some high-voltage drama coming up this week, and we are excited too.”  Watch Santoshi Maa Sunaye Vrat Kathayein at 9:00 pm, every Monday-Friday on &TV.

The post High-voltage drama during the wedding of Indresh and Nidhi in ‘Santoshi Maa Sunaye Vrat Kathayein’ first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.