Talking about how he thought about starting his own chat show, he says, “I used to be the master of ceremony for quite a few programmes of the medical fraternity. Being a doctor, I meet a lot of personalities and fortunately a lot of big personalities from various aspects of life. They all teach me a lot. They all have so much that they have achieved, learnt and done. So I said why not have the best of these personalities coming out and talking about what they have done. Before this, I also did a few chat shows in private with other doctors, where I would initiate question and answer sessions and the audience loved this because they could get their questions answered. That’s where a lot of queries got resolved.”

He adds, “So, the purpose of my current talk show is that people from various intellectual fields, it could be medicine, physiotherapy or anything else, get to share their personal life experiences. Someone who had undergone a bad trauma, how he bounced back in life…a chef, a good industrialist, someone from a singer, to a member of the film industry. I have been fortunate to meet a lot of successful people in my life. It is always an enigma for a newcomer to see the steps to success. There are some basic ingredients that are required to make it big, besides luck. They have worked hard and lost a lot of things to get something. I have been always impressed by learning from smart people. From childhood, I always had friends smarter than me. I wanted to learn more.”

Dr Himanshu has had the likes of Sonu Nigam, physiotherapist for the Indian Cricket Team Ali Irani, former chairman of SEBI UK Sinha, chef Sanjeev Kapoor as well as spiritual teacher in the Brahma Kumaris spiritual movement in India BK Shivani as guests on his show. Talking about the response that he has got for his chat show, he says, “The response has been great. It’s a lot of learning. After that 60 mins, people find themselves more enlightened and feel like they have learnt so much.”

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Talking about how he takes care of his skin and body during this time, Amal says, “I believe, being a guy, I don’t have to do a lot of things for my beauty, but I have to work out regularly to maintain my physique. Apart from that, I maintain basic hygiene. I am also eating healthy, trying to get proper sleep; these are the things which I follow regularly to have good glowing skin and chiselled body. Nowadays, I am also getting a lot of rest along with my home workout regime, which is why I am looking better.”

Amal is making sure to keep a positive attitude irrespective of circumstances. “I am a very optimistic person, I try to always look at the brighter side of the situation. I believe every situation is like a half glass empty and half glass full situation. I purposely look at the fuller side of the glass. I also engage myself in activities that I enjoy a lot. They also keep me motivated and happy,” he says.

He further adds, “Attitude of gratitude is very important in life. Time flies and the time once wasted never returns. We must know who are the people who matter to us and will stand by us at all times”.

The post ‘Attitude of gratitude is very important in life’, philosophises Amal Sehrawat first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.