“I think everyone should move their body in some way and sweat it out. It could be anything that you love to do – swimming, dancing, training, anything, but it’s important to do something. As we wake up, brush our teeth, have our breakfast, shower, taking care of our health and fitness should also be an important part of our routine,” she says, adding, “Fitness can be not very expensive if you plan well. Simple eating and running also could help.”

Complete health is a product of a healthy body and a healthy mind, says Nilam, adding, “Whenever I travel for work, I make sure I get access to the gym at least four days of the week. Also, on a regular basis, even during a busy schedule I make it a point to train at least 4 to 5 times a week. I keep a check on my food intake and most of the time, I carry food from home.”

Nilam says that she doesn’t believe in following fancy diets to lose weight. “I just follow a simple balanced meal, nothing fancy or any fad diet. I feel good food is the fuel to our body and we must have everything but in a balanced proportion,” she says.

Talking about what she does on a daily basis to stay fit, Nilam says, “Two things that I follow is; one, I have a half a litre of warm water with turmeric and pepper powder every single day as soon as I wake up. And, before sleeping, I reflect upon my day to understand where I made mistakes and where there is scope for improvement. I also express gratitude for the day. Two things that I avoid are having conversations the moment they start getting negative. I am very selective in my participation that way. And I also mind my own business and don’t interfere in anyone else’s matters.”

The post Hair and Makeup expert Nilam Kenia says that fitness should become a natural part of our life! first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.

The Fame Game is the most popular series in India, United Kingdom, Bangladesh, Canada, Australia, United States, Pakistan and United Arab Emirates (in no particular order), based on IMDb audience page views. Madhuri Dixit, who portrays superstar “Anamika Khanna” in the Netflix series, consistently trends on the IMDbPro STARmeter and has 81 acting credits on IMDb.com. Apart from this, the star’s highest rated movies on IMDb.com are Prahaar, Parinda and Devdas.

Additionally, entertainment fans were eager to learn more about Rajshri Deshpande‘s breakout performance as officer “Shobha Trivedi” in the series, as indicated by her recent popularity on the IMDbPro STARmeter chart. The week following The Fame Game’s release, Deshpande trended as the top ranked star of the series. IMDb determines STARmeter rankings based on the actual page views of the more than 200 million monthly visitors to IMDb. Deshpande has starred in major projects like Sacred Games, Angry Indian Goddesses, Manto and The Sky is Pink. Her career STARmeter peak of #282 came from her performance in Netflix’s The Sacred Games.

The post As per IMDb ‘The Fame Game’ is the most popular India web series of the year, so far! first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.

The Grand Asian Excellence Awards were organized by Khushal Kumar Kundra FROM SASHA media solution & Kalpesh From of NIRANKAR Exhibition and Sasha Media Solutions. Talking about the same, Khushal Kundra said, “It gives me immense joy when I see these events happening live once again. And this year, we had to live up to expectations to cover the loss of last 2 years, it had to be spectacular, and who other than Madhuriji would have made it so. I am happy things went as planned and we received an amazing turn out. Cheers to more such amazing events we plan to bring in future.”

People from all across the world came to grace the occasion. The awardees of the night included names like Malvika Raaj, Swapnil Joshi, Kiku Sharda, Chinky Minky, Celebrity Makeup Artist Rainaa Kundra, Terranova Developers Bangladesh, Aamir Ali, Chahatt Khanna, Erica Fernandes, Nikita Rawal, Neetu Singh Chauhan, Lata Latel, BD Beauty Glamorous from Bangladesh, Rajiv Adatia, Lata Patel, Neetu Singh and many more. It was indeed a starry night to witness.

The post Madhuri Dixit Nene visits Grand Asian Excellence Awards as a chief guest! first appeared on Latest News, Breaking News, National News, World News, India News, Bollywood News, Business News, Politics News, Sports News, Entertainment News - CineBuster.