Tele-Celebs Share How Laughter Shapes Their Lives!
#AishwaryaRajBhakuni : I consciously make laughter a part of my daily routine by watching stand-up comedy, funny videos, or films almost every day, as it’s my favorite genre. I also enjoy being around witty, humorous people. While I haven’t tried practices like laughter yoga, I prefer content that naturally makes me laugh. I truly believe laughter helps reduce stress and improve overall well-being—no matter how tough the day gets, something funny or a light-hearted moment with friends instantly lifts my mood. Even small, spontaneous things like an unplanned joke or a funny clip can make me laugh. That said, I don’t rely on others for happiness; what genuinely brings a smile to my face is my financial independence—earning my own money, seeing the results of my hard work, and enjoying it in simple ways like shopping gives me real satisfaction.
#NiharikaChouksey : For me, laughter is like a reset button in my daily life—it instantly lightens the mood, especially on hectic shooting days filled with emotional scenes. I truly feel that when you laugh, your stress just melts away, and somewhere it even makes you feel healthier and more energetic from within. The smallest things can make me laugh, like unexpected bloopers on set or someone forgetting a line during a serious scene—it turns into pure chaos and fun. Even scrolling through funny reels between shots helps. And if there’s one person who can always bring a smile to my face, it’s definitely my parents—just one call with them makes everything feel okay. On set, my co-actors add that extra dose of laughter and positivity.
#GauravvSaxena : For me, laughter is a big part of staying balanced, especially with a busy schedule—it instantly cuts through stress and keeps me grounded. I genuinely believe that when you laugh often, it not only improves your mood but also has a positive impact on your overall health and immunity. The smallest things can make me laugh, like funny moments with my son—his innocent reactions and little jokes are priceless—or even spontaneous bloopers while shooting or creating content for my YouTube channel. I also love traveling, and sometimes the most unplanned moments during trips turn into the funniest memories. If there’s one person who can always bring a smile to my face, it has to be my son—he’s my biggest source of joy, and no matter how hectic life gets, he makes everything feel lighter and happier.
#ShivangiVerma : Laughter, to me, is not just about joy; it’s a quiet understanding of life. It comes from accepting things as they are and still choosing to smile. Over time, I’ve realised that laughter doesn’t always mean everything is perfect; sometimes it simply means you’ve learned how to deal with imperfections with grace. It has a calm strength—it heals, it softens moments, and it keeps you grounded without making noise about it.
#DakshSharma : Laughter is something very simple yet very powerful. It helps me forget stress for some time and makes me feel light from within. As an actor, there are many hectic and serious days, but one real laugh can change my whole mood. It brings me closer to people and makes everything feel easy. I believe laughter is a kind of strength—when you can still smile even when life is not perfect. That’s what keeps me happy and balanced.
#ParleenGill : My day begins with a smile, and no matter how hectic it gets, it always ends with laughter because I believe happiness is a choice we make every day, shaped by our response to situations rather than the situations themselves. I consciously include laughter in my routine, understanding the simple science behind it—smiling triggers the release of endorphins, the body’s “happy hormones,” which can instantly lift your mood even on difficult days. While I haven’t tried structured practices like laughter yoga, laughter has always come naturally to me, and I appreciate anything that encourages people to embrace it more. I firmly believe laughter reduces stress and improves overall well-being, as even science supports its positive impact on the body and mind. Sometimes, it’s the smallest things, like my dog’s random expressions and playful antics, that spark the most genuine laughter. And above all, my wife, Blondelle Gill, has an effortless way of making me smile no matter what kind of day I’m having, making her presence in my life truly priceless.
By Keerti Kadam

